Teens

I work with teens ages 15-19. I will provide your teen with a confidential space to heal and explore. I typically engage teens through talk therapy and creative activities. If your teen has experienced trauma, they may be a good fit for Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I meet with both parents and teens together for the initial intake session and then meet only with the teen, except for some parent coaching and check-ins as needed.

Your teen may be a good fit for therapy if they are experiencing:

• low self-esteem or self-worth

• anxiety

• stress

• mood swings

• difficulty navigating neurodivergence

• depression

• identity exploration

• trouble with school and social-related issues

• grief

• childhood abuse

Click here to learn about what to expect in your first session.