
Heal your trauma. Navigate Adulting. Explore yourself.
Queer AF Therapy helps individual adults ages 18+ access their inner strength. Having a safer space to heal is as important for those fresh on the adult scene as it is to elders who may still be figuring life out.
I provide talk therapy and specialized trauma therapies, and base my therapy style on an anti-oppressive, relational-cultural, and intersectional feminist lens. I also use an eclectic approach to provide a therapy space that is unique to you and your needs. My specialties include supporting you as you heal from trauma, explore your place in the queer and trans community, and/or dealing with any other life challenges. I work within the context of the societies, identities, and systems of oppression that impact your mental health and your other needs. I also understand that just because you’re queer or trans, that doesn’t mean that what you’re hoping to heal stems only from those parts of your identity.
You may be a good fit for therapy if you are experiencing/have experienced:
low confidence and/or self-worth
anxiety/stress
mood dysregulation
gender identity exploration
sexual and sexual identity exploration
general LGBTQIA2S+ concerns
PTSD or C-PTSD
difficulty navigating life events
a lack of support/community
sex or gender discrimination
sexual assault and abuse
intimate partner violence
childhood abuse
I also provide the following therapies:
Cognitive Processing Therapy (CPT)
Eye Movement Desensitization and Reprocessing (EMDR)
Ask me if using a more structured modality would be a good fit for you.
Click here to learn about what to expect in your first session.