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A licensed therapist’s reflections and musings for queer, trans, other LGBTQIA2S+ folx, and those who love them.

body image, discrimination, research, for therapists Beth Cortez-Neavel body image, discrimination, research, for therapists Beth Cortez-Neavel

Discrimination is Dangerous to Fat People’s Mental Health. Here’s why and what mental health professionals can do to help.

The word “fat” isn’t supposed to be a dirty word, a joke, or a judgment. Instead, “fat” is a neutral word describing the type of body a person has, just like the descriptions of “thin,” “tall,” and “short.” … research shows that the prevalence of weight-based stigma … continues to increase against fat people, with negative consequences. This increase in weight-based stigma is continuing to endanger fat people’s mental health.

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